Category Archives: Mental Health

Living Stigma Free

I was listening to some oldies but goodies when a song transported me to a time in 8th grade when I was not yet grown-up but thought I was, a time when I wanted to go to the mall with … Continue reading

Posted in Courage, Mental Health | Tagged , , ,

Fire and Fury

John McCain’s daughter Meghan has inspired me to Talk Louder… #JoinTheMovement to #CureStigma Continue reading

Posted in Courage, Mental Health | Tagged ,

Drunk on Sunshine

Like Christmas, I think appreciate summers in Iowa more because they come but once a year. I recently celebrated my birthday. It was so joyful I don’t ever want to forget it: a cloud-free sunshine day, a bike ride by … Continue reading

Posted in Mental Health, Random Crap, Seasons

Spring Happens

I’m beginning to exit my winter hibernation state – finally. What have I been up to? Besides spending time at the police station… Continue reading

Posted in Courage, Mental Health, Random Crap, Seasons | Tagged

1,000 miles

Have you ever met someone who reminded you of your past self? I did recently. It got me to thinking about the past, what I’ve gleaned this year, where I’m going and HOW I’m going. Continue reading

Posted in Courage, Mental Health, Random Crap | Tagged ,

To thine own self, be kind.

With age comes wisdom. Educating friends, family, and co-workers about mental wellness can be exhausting. Continue reading

Posted in Mental Health | Tagged ,

The Art of Letting Go

I’ve been preparing for the colder weather by decorating and cleaning. Wow! I am really beginning to relate to the people on the television show “Hoarders”. Continue reading

Posted in Cancer, Courage, Mental Health, Random Crap, Seasons | Tagged , , , ,